Living Healthy Menopause Mastery Membership Program

A Six Months Membership Program for Living Healthy Members who want to embrace their journey to wellness with confidence!

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Presented by Denine Rogers, MS, RDN, LD, FAND
Founder & CEO at Living Healthy

Welcome to your wellness journey! I'm Denine Rogers, a licensed Integrative & Functional Registered Dietitian Nutritionist and Wellness Coach. After overcoming my own health challenges through integrative medicine, I've made it my mission to support women of color, particularly those aged 40 and up, navigating the complexities of perimenopause and menopause. I am dedicated to creating a safe space for seasoned women of color like myself, where we can openly discuss and understand our unique health challenges as we navigate this new stage of life. Together, we will share experiences, insights, and support as we embrace the changes that come with perimenopause and menopause. My goal is to foster community that empowers us to prioritize our health and well-being through culturally relevant approaches. Let's embark on this journey together!

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In this six month menopause membership program we will cover:

Nutrition Foundation

Learn about diverse meal plans, grocery guides, and recipes designed to boost your hormonal health. We're here to empower you with the essential resources for nourishing your body during this pivotal stage.

Stress Management Mastery

Explore energizing guided meditations, breathing exercises, and powerful stress-busting techniques, you'll be on your way to mastering stress and embracing your inner peace like never before!

Physical Wellness

Enhance your physical wellness during menopause with our gentle exercise plans that include yoga walking routines tailored to your needs. We also provide dedicated support for joint health, ensuring you feel great while staying active throughout this transformative time.

Emotional Well-being

Discover our emotional well-being service tailored for menopause, where you can explore journaling prompts, affirmations, and effective strategies to build emotional resilience and clarity. Empower yourself with tools that support your journey and enhance your overall well-being during this transformative phase of life.

Hormonal Balance Deep Dive

Transform your journey through menopause with our Hormonal Balance Deep Dive. Understand your hormone fluctuations and discover natural strategies to achieve balance and relief during this significant life phase. Explore journaling prompts, affirmations, and emotional resilience strategies to support your well-being. Embrace this with confidence and clarity!

Lifestyle Optimization

Get ready to dive into our amazing Lifestyle Optimization service for menopause! We're about helping you build fun, sustainable habits for long-term health and wellness, so you can this exciting phase of life with tons of confidence and energy!

Special Membership Perks!

Exclusive Perks for Members:

✨ Monthly live Q&A sessions to get your pressing questions answered.

✨ Access to a private, supportive online community of like-minded women.

✨ Special discounts on consultations and products to enhance your journey.

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Join Living Healthy Menopause Mastery Membership Today!!

Let’s work together to create a personalized path to thriving during menopause and beyond.

Join the Menopause Mastery Membership today, and take the first step towards mastering your health and wellness!

💻 Limited spots available!

Secure your spot now.