Nutrition to Skincare Consultation

Service Description

The largest organ of your body is your skin, and for it to be healthy, it can be easily influenced by what you eat. Proper nutrition provides your skin with the necessities it needs to produce and maintain its beauty and strength. Nutritional skincare highlights the natural radiance of your skin through a proper diet. This means eating various healthy, whole foods that include a wide range of vitamins, minerals, antioxidants, lean proteins, and omega-3 fatty acids. Make nutrition skincare a priority to ensure these nutrients are a part of your daily diet. Registered Dietitian Denine Rogers will show you how to making healthy food choices for you skin. In your initial consultation, Denine Rogers will assess your current health and nutrition status by discussing your medical history, diet history, physical activity habits, eating behaviors, and usual food patterns and preferences. Follow-Up sessions consist of assess your progress and set new goals. This program will assist you on how to optimize health and well-being through incorporating eating delicious, whole foods, creating a healthy menu and meal plans, having a healthy lifestyle, integrating stress reduction techniques, and having a spiritual foundation base. It will focus on making healthy food choices, changing your behavior with food, and having a better relationship with food. We also discuss about spices, herbs, supplements, exercising plans, lab testing, and essential oils by adding them to support healthy and positive outcomes. The 9 sessions 3 months package includes Individual nutritional consultation- 120 minutes, Follow Up - 9 sessions (60 minutes), customized meal and snack ideas, take home references, vitamin, mineral and herbal supplement and essential oils suggestions best suited for your individual needs, lab testing recommendations, handouts, food journal reviews during sessions with personalized suggestions, exercise recommendations, meditation and relaxation recommendations, and supporting ancillary material such as video and website links, meal plans, recipes, unlimited email support between sessions, support and encouragement to help you reach your goals. Herbs, Vitamin and Mineral Supplements and Essential Oils included along with a 20% supplement discount and 10% off skincare products. Make a 60 minutes discovery appointment call today for this package deal!