nutrition | living-healthy

Changing Your Relationship to Food

Thanksgiving is a chance eat home cooked meals and desserts with the people we love. But this is also a time that some persons go...

Get an Active Life Now!

The Fall season is coming and the weather is starting to get cooler. This is a great time to start an daily active lifestyle plan of...

Healthy Back to School Snacks

Back to school again in the South, Midwest and West Coast. My, how time goes by so quickly. This is the season where a lot of our...

You Have Waited Too LONG!!

I am so proud to announce that the Living Healthy Show is finally here!! I know I have been saying that it was coming for a long time...

Natural Support of Diet for Persons with Hypertension

Hypertension happens when there is an abnormal elevated pressure and the heart must work harder to pump an adequate amount of blood to...

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