Herbal Medicine and BotanicalsHerbs and ConstipationConstipation is the difficulty in passing stools or the infrequent passage of hard, dry stools as a result of food moving slowly through...
Eating healthy with whole food nutrPeptic UlcersPeptic Ulcers are lesions in the mucosal lining of the stomach (Tamparo & Lewis 2000). Peptic Ulcers represent a breakdown in the balance...
Herbal Medicine and BotanicalsOuch! My back hurts!We all at some time or another have experience acute back pain. But what are some of the ways that you can relieve this troubling pain?...
Herbal Medicine and BotanicalsLemon Balm - The Calming HerbI always love the smell of lemon balm herb particularly when it gets close to summer. There is some interesting historical information...
Cooking healthy meals and snacksHerb Guide to CookingAs you probably know that I love cooking with herbs and that I believe in the power of healing with herbs. But I notice that a lots of...