MeditationMeditation is the Key of Life!I have been meditating for a while and I love it! But I am having a challenge of meditating for 20 minutes and doing this 2 times a day!...
Mind, Body and Spiritual RelationshChange Your Resolutions to Solutions !This may sound like you. Every year, I decide to make some resolutions goals to only find out by June that I have drop out or gave up...
New YearNew Blog to Ring in the New YearWelcome to a new blog before the start of the new year! I am so happy to start on this new blog which is based on Integrative Medicine...