#walking

Spending the 4th of July at the 50th Annual Peachtree Road Race

I can not believe that this 4th of July is the 50th year of the Peachtree Road Race in Atlanta, Georgia. The last time I did the race...

National Minority Health Month 2019

National Minority Health Month begins in April, and the US Department of Health and Human Services - Office of Minority Health is...

Did You Walk Your Dog Today?

Happy New Year Everyone! What are you plans this new year? I love my furry children, and I enjoy our daily walks together. I find that...

Release that Holiday Stress

I know that holidays can be very stressful and we feel that we have no time to take time for ourselves. So you may ask what can I do to...

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