Integrative NutritionHEALTHY WEIGHT WEEKI have a confession to make! If you are like me, I have been having a hard time keeping my weight to a healthy weight. I know what is...
Integrative NutritionFood Nutrition Expo and Conference (FNCE®) in Washington, DC - Food, Special Events & Tour - Part 2 I had such a great time in Washington, DC that I have more to tell you about this. Another place that I had a chance to eat at was the...
Finding Wellness MeaningToday is MLK Day! What are you going to do to help your community and world? Today is a very special day. Martin Luther King day is a day of service where you are to find out what you would like to do to make your...