It is that time again, the Hydrangea Festival is here! I get so excited when it comes around because this is the chance that I can see...

I have never been to Scottsdale, Arizona before but all I heard from people to beware of the dry heat compare to the humidity in Atlanta,...

This week is National Women's Health Week, and it is where millions of women take steps to improve their health. The week serves as a...

Since this is the garden month and today is Earth Day - Monday, April 22nd, 2019 and Arbor Day is this Friday, April 26th, 2019, I wanted...

We all go through it. Sometimes daily and for others every minute. But are we aware of what is causing our stress? I often at times...

National Minority Health Month begins in April, and the US Department of Health and Human Services - Office of Minority Health is...

I am so tired of winter weather with these up and down temperatures. Spring is finally here and so is National Garden Month !! This...

Spring is definitely here in Georgia and unfortunately, this is the last week of National Nutrition Month. The last place that I had a...

This Wednesday, March 13th, 2019 the Academy of Nutrition and Dietetics celebrates Registered Dietitian Day. As the nation's food and...