Healthy Snacks for Your Kids
Snacks can play an important role in meeting kids’ nutrient needs. Choosing foods from all of the food groups will give them the energy...
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How TV Can Influence What Your Child Eats
Too often, I hear parents telling me that their children are always asking about what foods they want to eat from what they see on...
Kids Eat Right Month
It is now August and the kids are now back in school! This month is Kids Eat Right Month™ from the Academy of Nutrition and Dietetics,...
Published Articles
It has been a very interesting year so far. I was finally able to get my Today's Dietitian Magazine - Complementary Integrative...
2019 Peachtree Health and Fitness Expo
Before the 50th Annual Peachtree Road Race, I had to pick up my racing bib at the Peachtree Health and Fitness Expo at the Georgia World...
Spending the 4th of July at the 50th Annual Peachtree Road Race
I can not believe that this 4th of July is the 50th year of the Peachtree Road Race in Atlanta, Georgia. The last time I did the race...
2019 Hydrangea Festival - Specialty Gardens
Last but not least, are the the Specialty Gardens. Starting with the Butterfly Garden from the Douglas County Master Gardeners and the...
2019 Hydrangea Festival Garden Tours - Part 2
Now on to part 2 of the Hydrangea Festival Garden Tours. Below is the last two homes on the garden tours: The Farmer Garden The Farmer's...
2019 Hydrangea Festival Garden Tour - Part 1
Every year I get excited about doing the Hydrangea Festival Garden Tour. I learn and see so many different ideas that I can do for the...
2019 Hydrangea Festival - Flower Show - Part 2
The Hydrangea Festival celebration continues... Off to the Flower Show! I was excited to see which flowers won this year. All Gardeners...
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