#Nutrition 2/3

Georgia Academy of Nutrition and Dietetics (ACE) Annual Meeting

Spring is definitely here in Georgia and unfortunately, this is the last week of National Nutrition Month. The last place that I had a...

Alabama Dietetics Association Annual Meeting

National Nutrition Month has been a busy for all dietitians and I had a chance to speak about Essential Oils at the Alabama Dietetics...

Registered Dietitian Day

This Wednesday, March 13th, 2019 the Academy of Nutrition and Dietetics celebrates Registered Dietitian Day. As the nation's food and...

Did You Get Your Fiber Intake Today?

Did you know that it is so important to get your fiber 20-30 grams for the day? So many of us are not even coming close to 1 gram of...

New Year for New Lifestyle and New Beginnings

Recently I was talking with one of my friends about getting older and why they're not much representation or talk about getting older and...

Food Nutrition Expo and Conference (FNCE®) in Washington, DC - Food, Special Events & Tour - Part 2

I had such a great time in Washington, DC that I have more to tell you about this. Another place that I had a chance to eat at was the...

World Food Day 2018

On Monday, October 16th, 2018 which is today, is the celebration for World Food Day in honor of the date of the founding of the Food and...

What Do Integrative and Functional Dietitians Do?

I have been asked by lots of people what is an Integrative Functional Dietitian. Integrative Medicine is the combination of practices...

New Business, New Chapter

Just want to say to everyone that I am so sorry for not posting anything during the last two Mondays. I have been so busy with the...

Protein: How Much is Enough?

Protein provides the body's building materials, the essential nutrients for growth, maintenance and repair. We all need proteins, but...

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