#Nutrition

Registered Dietitian Day 2023

So glad that this day is here! It is Registered Dietitian Nutritionist Day! The Academy of Nutrition and Dietetics celebrates...

10 Ways to Assure Better Nutrition - Part 2

Want to start getting better nutrition. Here are the last five tips for getting good nutrition and maintaining a more healthy diet, even...

10 Ways to Assure Better Nutrition - Part I

When we get busy and stressed, then we tend to make poor nutritional choices that can actually increase our stress levels. Here are five...

The Link Between Stress and Nutrition Deficiencies

We are all under a lot of stress lately, but stress can sometimes lead to unhealthy lifestyle patterns, which in turn can cause more...

Examining Herbs and Spices from a Functional Food Perspective

As National Nutrition Month (NNM) is coming to a close, I had the chance to write an NNM article for my job. Here is the article below:...

FNCE 2019 in the City of Brotherly Love!

It is time for the Food Nutrition Conference and Expo again and this time it was in the city of Brotherly Love! While at FNCE I had a...

Breast Cancer Month

I am dress in pink for church and I am proud! This past Sunday, I work as a usher with Golden Memorial Methodist Church and we prayed...

NOBIDAN Mini-Meet Up and Birthday Surprise

Birthday week! YAY! Turning 50 is a good as it feels and looks! Can not believe that I am the 5-0 ! Some may said why let people know...

How TV Can Influence What Your Child Eats

Too often, I hear parents telling me that their children are always asking about what foods they want to eat from what they see on...

DIFM Spring Leadership Retreat in Scottsdale, Arizona

I have never been to Scottsdale, Arizona before but all I heard from people to beware of the dry heat compare to the humidity in Atlanta,...

Home :: LH Blog