#Health

Finally, Back From Brief Leave and Dealing with COVID 19!

First, I want to pray that everyone is safe and following the rules while dealing with COVID 19. Please be safe and think about and...

Salt Awareness Month

The food industry and government are very concerned about the harmful effects of a high salt diet. They are trying to bring about a...

Breast Cancer Month

I am dress in pink for church and I am proud! This past Sunday, I work as a usher with Golden Memorial Methodist Church and we prayed...

How TV Can Influence What Your Child Eats

Too often, I hear parents telling me that their children are always asking about what foods they want to eat from what they see on...

Spending the 4th of July at the 50th Annual Peachtree Road Race

I can not believe that this 4th of July is the 50th year of the Peachtree Road Race in Atlanta, Georgia. The last time I did the race...

National Women's Health Week

This week is National Women's Health Week, and it is where millions of women take steps to improve their health. The week serves as a...

National Garden Month

I am so tired of winter weather with these up and down temperatures. Spring is finally here and so is National Garden Month !! This...

Georgia Academy of Nutrition and Dietetics (ACE) Annual Meeting

Spring is definitely here in Georgia and unfortunately, this is the last week of National Nutrition Month. The last place that I had a...

Registered Dietitian Day

This Wednesday, March 13th, 2019 the Academy of Nutrition and Dietetics celebrates Registered Dietitian Day. As the nation's food and...

Did You Get Your Fiber Intake Today?

Did you know that it is so important to get your fiber 20-30 grams for the day? So many of us are not even coming close to 1 gram of...

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