National Yoga Month
To all of my fellow yogis this is the month for you! September is National Yoga Month! Yoga is more than a way to recharge the mind,...
top of page
Search
Welcome to Summer!
Summer is coming here very soon (June 21st, 2018) and this is the time for eating fresh fruits and vegetables. Eating more fruits and...
National Nutrition Month “Go Further with the African Diet Plan”
Have you heard that about the research study that was conducted at the University of Pittsburgh where 20 African Americans and 20 South...
Black History Month Dietitians
I could not leave this February without talking about Black History Month mainly black dietitians. I have completed in reading an...
More Loving of Your Heart Month!
This month is not just the celebration of Valentine Day but loving your heart! It is so important to take care of your heart! Why not...
Stop Filling Your Emptiness with Food!
Over all of the years being a Registered Dietitian, I come across a lot of clients who tell me that they are eating out of boredom. They...
LH Blog
Home :: LH Blog
Archive
bottom of page