Winter Solstice in 2018 - Part 2
Winter solstice is now here! This is the time that you need to take care of yourself particularly your bladder and bones. Bladder Have...
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Release that Holiday Stress
I know that holidays can be very stressful and we feel that we have no time to take time for ourselves. So you may ask what can I do to...
The Importance of Handwashing At This Holiday Season
During this holiday season we often are invited out to eat at restaurants, other families’ homes, friends and even office parties. But...
Food Nutrition Expo and Conference (FNCE®) in Washington, DC - Food, Special Events & Tour - Part 2
I had such a great time in Washington, DC that I have more to tell you about this. Another place that I had a chance to eat at was the...
Food Nutrition Expo and Conference (FNCE®) in Washington, DC - Food, Special Events & Tour - Part 1
I could not leave FNCE ® without talking about the food, special events and the ultimate tour that I did while there in Washington, DC!...
Launching the Living Healthy Essential Oils Soap Video
It is officially here! My Living Healthy Essential Oils Soaps line is officially open and ready for business! I have been making soap...
Food Nutrition Expo and Conference (FNCE®) in Washington, DC 2018 -
I am so happy of being able to go to my favorite city away from home - Washington, DC for the Food & Nutrition Conference & Expo!! Not...
National Yoga Month
To all of my fellow yogis this is the month for you! September is National Yoga Month! Yoga is more than a way to recharge the mind,...
Aromatherapy in the Management of Psychiatric Disorders
Individuals with psychiatric disorders are often treated with psychotherapeutic agents drugs, but other treatment options exist. One safe...
Food Allergy Testing Methods
An allergy is an inappropriate response by the body's immune system to a substance that is not normally harmful (Balch 2006). Food...
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