We all go through it. Sometimes daily and for others every minute. But are we aware of what is causing our stress? I often at times...

National Minority Health Month begins in April, and the US Department of Health and Human Services - Office of Minority Health is...

I am so tired of winter weather with these up and down temperatures. Spring is finally here and so is National Garden Month !! This...

Spring is definitely here in Georgia and unfortunately, this is the last week of National Nutrition Month. The last place that I had a...

Happy National Nutrition Month!! Each year during March, we celebrate National Nutrition Month® by focusing on the importance of making...

On February 17th, 2019, is National Random Acts of Kindness Day that was founded upon the powerful belief in kindness and dedicated to...

I have a confession to make! If you are like me, I have been having a hard time keeping my weight to a healthy weight. I know what is...

I love tea particularly on a cold weather day while making a batch of my Living Healthy Essential Oils Soaps. I use my favorite cup that...

Happy New Year Everyone! What are you plans this new year? I love my furry children, and I enjoy our daily walks together. I find that...

Recently I was talking with one of my friends about getting older and why they're not much representation or talk about getting older and...