This month is not just the celebration of Valentine Day but loving your heart! It is so important to take care of your heart! Why not...

Every year the International Herb Association decides what is going to be the herb of the year. This year herb is the Hops (Humulus...

Recently, I have been using the lemon essential oil from Young Living's Vitality Dietary Essential Oils in my water lately. What a...

Over all of the years being a Registered Dietitian, I come across a lot of clients who tell me that they are eating out of boredom. They...

Welcome to the Living Healthy Show! In this Living Healthy Moment episode that Denine Rogers MS, RDN, LD, FAND explains ancient...