Alot of people I know has been telling me that they want to lose weight but it seems that they have been moving towards the quick weight...

On April 22nd, 2018 is Earth Day which is the day of making priority positive changes for the earth. The Earth Day Network...

A balanced diet and good eating habits are as important for the teeth and gums as they are for the rest of the body.  What we eat and how...

Everyone that I have known loves lavender particularly the essential oil. Some use it in the diffuser for relaxation while others may...

About a year ago, I wanted to give back the knowledge that I learned from my master's degree and being secretary for the Dietitians in...

Have you heard that about the research study that was conducted at the University of Pittsburgh where 20 African Americans and 20 South...

Since this is the last post for National Nutrition Month and Spring is finally here, I felt that it time to talk about food allergies and...

This week on Wednesday, March 14th, 2018 is Registered Dietitian Nutritionist (RDN) Day where the Academy of Nutrition and Dietetics...

March is National Nutrition Month where the Academy of Nutrition and Dietetics informs everyone about the healthy food choices and...

I could not leave this February without talking about Black History Month mainly black dietitians. I have completed in reading an...