Nutrition Fads and Foibles
Alot of people I know has been telling me that they want to lose weight but it seems that they have been moving towards the quick weight...
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Earth Day
On April 22nd, 2018 is Earth Day which is the day of making priority positive changes for the earth. The Earth Day Network...
Diet for a Healthy Mouth
A balanced diet and good eating habits are as important for the teeth and gums as they are for the rest of the body. What we eat and how...
Lavender (Lavandula angustifolia)
Everyone that I have known loves lavender particularly the essential oil. Some use it in the diffuser for relaxation while others may...
Becoming a Preceptor with the Academy of Nutrition and Dietetics
About a year ago, I wanted to give back the knowledge that I learned from my master's degree and being secretary for the Dietitians in...
National Nutrition Month “Go Further with the African Diet Plan”
Have you heard that about the research study that was conducted at the University of Pittsburgh where 20 African Americans and 20 South...
Go Further with Food Allergies and Asthma
Since this is the last post for National Nutrition Month and Spring is finally here, I felt that it time to talk about food allergies and...
Celebrate Registered Dietitian Day!
This week on Wednesday, March 14th, 2018 is Registered Dietitian Nutritionist (RDN) Day where the Academy of Nutrition and Dietetics...
National Nutrition Month
March is National Nutrition Month where the Academy of Nutrition and Dietetics informs everyone about the healthy food choices and...
Black History Month Dietitians
I could not leave this February without talking about Black History Month mainly black dietitians. I have completed in reading an...
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