Integrative Nutrition

Black History Month

Tune in to learn more! Click here to listen: https://directory.libsyn.com/episode/index/id/12961061

Salt Awareness Month

The food industry and government are very concerned about the harmful effects of a high salt diet. They are trying to bring about a...

FNCE 2019 in the City of Brotherly Love!

It is time for the Food Nutrition Conference and Expo again and this time it was in the city of Brotherly Love! While at FNCE I had a...

Breast Cancer Month

I am dress in pink for church and I am proud! This past Sunday, I work as a usher with Golden Memorial Methodist Church and we prayed...

New Articles Published

I am so happy that I had two articles that were published. One piece is an interview from the Sisters From AARP, which is a free, weekly...

WORLD FOOD DAY

(This article below was published in the Sentinel Douglas County Newspaper recently.) On October 16th, 2019, World Food Day is celebrated...

NOBIDAN Mini-Meet Up and Birthday Surprise

Birthday week! YAY! Turning 50 is a good as it feels and looks! Can not believe that I am the 5-0 ! Some may said why let people know...

Summer Time is Coming to an End!

Summertime is sadly coming to an end and now fall and a new school year has begun. I love September since it is my birthday month,...

Healthy Snacks for Your Kids

Snacks can play an important role in meeting kids’ nutrient needs. Choosing foods from all of the food groups will give them the energy...

How TV Can Influence What Your Child Eats

Too often, I hear parents telling me that their children are always asking about what foods they want to eat from what they see on...

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