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Holiday Season Has Just Begun!
Yes, It is that season again for tons of eating and having fun! A while ago I discuss the importance of being aware of your eating habits...


National Alzheimer’s Disease Awareness Month
Have you ever visit a nursing home lately? Have you notice that there are more senior citizens are being diagnosis with Alzheimer’s disease


Natural Support of Diet for Persons with Hypertension
Hypertension happens when there is an abnormal elevated pressure and the heart must work harder to pump an adequate amount of blood to...


National Farm to School Month
October is the month and time to celebrate the connections that are happening all over the country between schools and local food! Farm...


Lupus Awareness Month
I have notice in recent years the increase rates of people being diagnosis with this chronic, autoimmune disease called Lupus. There has...


CAM-Integrated Support for Cancer
This month is Breast Cancer Awareness Month and I have received questions about what types of CAM (Complementary Alternative Medicine)...


Essential Oils and Gardening
Garden pest rely on their taste and smell to find a certain plant to eat. When adding essential oils on to these plants, this can deter...


Healthy Numbers to Live By
Alot of times I hear from people that they can not afford or have the time in having a healthy lifestyle. Each day anyone of us can take...


Boneset - Eupatorium perfoliatum
Boneset - Eupatorium perfoliatum was an important herb in the traditional medicine of native Americans and it was used for fevers,...


Heirloom and Hybrid Plants
The survival of the heirloom varieties of domesticated plants is so important because it contributes to the genetic diversity of breeding...

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