Eleutherococcus senticosus (Siberian Ginseng) is a small, woody shrub in the Araliaceae family that is native to southeastern Russia,...

Another great episode from the Living Healthy Show Moment is showing some insightful facts about Basil ! Below this page is a healthy...

Individuals with psychiatric disorders are often treated with psychotherapeutic agents drugs, but other treatment options exist. One safe...

Today is the first official launch of the Living Healthy Show! I am so excited about this and it is has been a long time coming. This...

Cnicus benedictus (Blessed Thistle) has been around a very long time since the Greek and Roman times. The Greeks called this herb...

Tea tree essential oil is an important antibacterial and antifungal agents. Tea tree Australia (Melaleuca alternifolia) is a clear and...

Happy New Year Everyone! What a year 2016 was! I had the busy and challenging 2016 year and I am looking forward to 2017. I have...

Sweet treats, including cookies and cakes, are on many people’s minds and tables during the holidays. With increased focus on trans fats,...

Holiday gatherings mean special people, special foods and lots of temptation to indulge. While celebrations often lead to overeating, it...

As the holiday season gets more chaotic, people often find themselves eating even when they aren’t hungry. Eating as a result of stress...