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Celebrating Hispanic Food Heritage Month
Hispanic Heritage Month runs from September 15th through October 16th which corresponds with Mexican Independence Day which was...


Aromatherapy in the Management of Psychiatric Disorders
This week from October 1st - October 7th, 2017 is Mental Illness Awareness Week. The National Alliance on Mental Illness and their...


Recognizing Jewish Food Cultural Religious Practices
In September, I would like to reflect on the different diverse cultural religious food practices that had happened this month. This ...


National Yoga Month
To all of my fellow yogis this is the month for you! September is National Yoga Month! Yoga is more than a way to recharge the mind,...


Get an Active Life Now!
The Fall season is coming and the weather is starting to get cooler. This is a great time to start an daily active lifestyle plan of...


Food Allergy Testing Methods
An allergy is an inappropriate response by the body's immune system to a substance that is not normally harmful (Balch 2006). Food...


Essential Oils and Psychoneuroimmunology
Psychoneuroimmunology is a study that investigates the interactions between behavior and the immune system, mediated by the endocrine and...


Quinoa - Living Healthy Show Moment
Welcome to the Living Healthy Show! In this Living Healthy Moment episode that Denine Rogers MS, RDN, LD, FAND gives details about...


Healthy Back to School Snacks
Back to school again in the South, Midwest and West Coast. My, how time goes by so quickly. This is the season where a lot of our...


Walking AJC Peachtree 2017 Road Race
I could not believe that this day finally has come! My first time walking the Atlanta Journal Constitution Peachtree Road Race! I am...

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